top of page

Curated by our lovely educators - this is another favourite that you'll see on the walls of our classrooms. Grab your own copy today!

 

Great for cultivating mindfulness at home or in a class setting.

 

  • Start by breathing in + out of your nose, slowly and deeply.
  • Take a mindful pause and write down or draw the things you can notice inside + outside of yourself.
  • Then ask yourself, what is that you're grateful for in this moment?

A Mindful Pause Poster

C$10.00Price
GST/HST Included
bottom of page