Create your own mindfulness jar with this cute & simple kit!
Details on how to use this jar can be found on our Instagram feed! Just look for the tile called "Mindful Jar" and you will get a full video tutorial on how to make the jar & an example of how you can use this at home with your kiddos.
A lovely tool for children to use for self-regulation, practicing mindfulness, and breathing.
This kit includes: chalk & chalkboard label, beads, glitter, and mason jar with lid.