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Balance (Ages 11-14)

This series focuses on concepts and tools to help youth navigate the stressors in their daily lives.

  • Starts Apr 6
  • From 26.25 Canadian dollars
  • #50 919 9th Ave SE

Available spots

Service Description

This 6 week series is based around important concepts and tools that students can use in their daily lives at home, school, and with friends. Each week is centered around a theme and intention that is woven into the class. This class is slightly more challenging, but suitable for both individuals who have not practiced yoga or who are advanced in their practice. Approximately 50 minutes of physical practice followed by 10 minutes of journaling, reflection and/or group discussion (in a journal that students get to keep and take home with them!) This class creates a community where students can learn and thrive whilst feeling the support of their peers and creating friendships. Themes Week 1: Courage Week 2: Teamwork Week 3: Confidence Week 4: Leadership Week 5: Self-Reflection Week 6: Gratitude

Upcoming Sessions

Cancellation Policy

All cancellation requests must be submitted at least 2 weeks prior to the series start date. Cancellations less than 2 weeks from the start date are not eligible for credit or refund. Refunds and credit are subject to a $50 cancellation/administration fee per registration.

Contact Details

  • Wymbin, 9 Avenue Southeast, Calgary, AB, Canada

    + (403) 452 2549

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