CALM (Ages 8-10) LEVEL 1
This 6 week series is curated to uplift and support youth mental health.
- Starts Nov 4Starts Nov 4
- 136.50 Canadian dollars$136.50
- #50 919 9th Ave SE
Each week is centered around a theme and intention that is woven into the class. This class is slightly more challenging, but suitable for both individuals who have not practiced yoga- or who are advanced in their practice. Approximately 50 minutes of physical practice followed by 10 minutes of journaling, reflection and/or group discussion (in a journal that students get to keep and take home with them!) This class creates a community where students can learn and thrive whilst feeling the support of their peers and creating friendships. Themes: Week 1: Stress Week 2: Body/Self Image Week 3: Confidence Week 4: Bullying Week 5: Managing Conflict with Peers Week 6: Emotional Vocabulary
Subject to cancellation fee.
Wymbin, 9 Avenue Southeast, Calgary, AB, Canada
+ (403) 452 2549