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This course has started, but you can book the remaining sessions.

CALM (Ages 8-10) LEVEL 1

This 6 week series is curated to uplift and support youth mental health.

  • Started Jan 20
  • From 26.25 Canadian dollars
  • #50 919 9th Ave SE

Available spots

Service Description

Each week is centered around a theme and intention that is woven into the class. This class is slightly more challenging, but suitable for both individuals who have not practiced yoga- or who are advanced in their practice. Approximately 50 minutes of physical practice followed by 10 minutes of journaling, reflection and/or group discussion (in a journal that students get to keep and take home with them!) This class creates a community where students can learn and thrive whilst feeling the support of their peers and creating friendships. Themes: Week 1: Stress Week 2: Body/Self Image Week 3: Confidence Week 4: Bullying Week 5: Managing Conflict with Peers Week 6: Emotional Vocabulary​

Upcoming Sessions

Cancellation Policy

All cancellation requests must be submitted at least 2 weeks prior to the series start date. Cancellations less than 2 weeks from the start date are not eligible for credit or refund. Refunds and credit are subject to a $50 cancellation/administration fee per registration.

Contact Details

  • Wymbin, 9 Avenue Southeast, Calgary, AB, Canada

    + (403) 452 2549

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