Part 2 - 50 hr Advanced Training

Prerequisite: UPAKARMA 50 hr Introductory Training

This training is Part 2 of 2 in our complete training. Please note you are not required to take both Part 1 and Part 2 or register for both courses at the same time.

This training is a continuation into the exploration of teaching kids & youth yoga- it is a 50 hour advanced kids yoga teacher training program that will expand your knowledge of yoga, broaden your abilities, sharpen your teaching skills, and build upon your experience. This training is called VRDDHI, which in Sanskrit translates to “Grow”. By completing the VRDDHI training course in combination with the UPAKARMA training course, you will be able to teach in schools, privately, and within the healthcare setting competently. 


"To Grow"

The Breakdown 

Total Training Hours: 50 hrs​


  • 6 Hours Pre-Requisite Reading & Preparation 

  • 27 In-Class Hours

  • 6 Hours Online Observation of Classes

  • 3 Hours Practicum Teaching (can be recorded & sent in)

  • 8 Hours Allocated to Assignments & Lesson Planning 

Learning Objectives

  • Revise the philosophy behind and the purpose of kids & youth yoga as a specialty- why it exists, benefits to children & youth, holistic and 'upstream' approach to health.

  • Transactional Leadership vs. Transformational Leadership.

  • Trauma, Adverse Childhood Experiences (ACE's).

  • Mental Health & the Neuroscience behind Mindfulness & Yoga.

  • Build comprehensive lesson plans designed to teach as a progressive series or workshop offering.

  • Working with Children with Adapted Needs and in the Healthcare setting.

  • Working with Schools, Educators, and Students.

  • One-On-One Private and Group Instruction.

  • Specialized Sequencing and Planning for Athletes & Sports Teams.

  • Cultural & Community Needs.

  • Sustainable Teaching.

  • Self-Healing, Philosophical Exploration and Practical Application of Yogic Principles. 

Course Curriculum​

A detailed curriculum + training manual is provided on the first day of your training.

PART 1: Revision of Philosophy & Principles of Kids & Youth Yoga

PART 2: Advanced Techniques, Training & Practice


PART 3: Advanced Teaching Methodology


PART 4: Advanced Anatomy and Physiology


PART 5: Advanced Yoga Philosophy, Ethics, Practice, and Connection


PART 6: Working with Schools, in the Healthcare System & with Organizations. Specialized Yoga for different populations. 



​Cost: $825 +gst

A 50% non-refundable deposit is required at the time of booking. Your deposit can be transferred to an alternative training date in the event that you should need to withdraw your registration.

Payment plans are available. Please note that payment plans must be set up at least 2 weeks in advance of the 3-day training weekend. Please email hello@wymbinyoga.com for more information.

Materials Provided

VRDDHI Teacher Training Manual

All Supplies Needed


VRDDHI Youth Yoga Teacher Certificate (upon completion)

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Upcoming Vrddhi Trainings


Please use the registration tool below to sign up before the registration deadline.

BONUS! Register for both Upakarma + Vrddhi modules at the same time to receive a 10% discount!

Please email hello@wymbinyoga.com so we can apply the discount to your cart.


Contact the team! We are here to support you and are so excited for your journey to begin.


(403) 452 2549

Register here!