Wellness Workshop
for Educators

WHAT TO EXPECT: 

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In this workshop, we will be providing you with real tools and skills to take care of your mind and body as a busy teacher. You’ll have the opportunity to learn the following:

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• Mindful yoga-based movement and breathing techniques 

• Fostering self-compassion in our work 

• Opportunities for positive connections to self and others in the education community

• Learn Tiny Habits that lead to a happier and healthier life.

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At the end of the course one lucky attendee will receive a Wymbin Wellness Resource Bundle prize!