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• Revise the philosophy behind and the purpose of kids & youth yoga as a specialty - why it exists, benefits to children & youth, holistic and 'upstream' approach to health. 

• How to sequence and structure comprehensive lesson plans. 

• How to work effectively and in a meaningful way with youth ages 2-16. 

• Advanced yoga asanas and practice techniques that will allow you to build lesson plans that are custom to your student’s developmental needs. 

• Learn how to work within specific settings and with particular demographics & populations to foster a safe, inclusive, and welcoming environment. (adaptive needs, athletes, one on one etc.) 

• Strengthen your own voice and skills as a teacher and become more confident in delivering programming. 

• Learn about the neuroscience behind mindfulness and ways in which we can specifically incorporate this practice into different settings- at home, in the classroom, and in other environments

• Find your WHY and understand how to make your teaching practice sustainable. 

• Learn about yoga-based tips and tools that build a 'tool box' for wellbeing and mental health.

• Learn advanced adjustments and techniques so that you can adapt your teaching style based on the group of individuals you are working with.

• Learn about Trauma, Adverse Childhood Experiences (ACE's) 

• Explore your own practice and develop your skills as a practitioner so that you are able to speak confidently and from an embodied place. As we say: “practice what you teach!”