Mindfully Me! Kids’ Fall Mindfulness Workshop with Julie Sleilaty, M.Ed
Kids will explore calm, confidence, and kindness in this playful fall mindfulness workshop—complete with games, movement, and their very own set of “calm down tools” to take home!
Time & Location
Oct 18, 2025, 1:00 p.m. – 2:30 p.m.
Calgary, 919 9 Ave SE #50, Calgary, AB T2G 0S5, Canada
About the classes
Mindfully Me! Kids’ Fall Mindfulness Workshop
October 18th 1:00-2:30 p.m at Wymbin
Ages 5-9
$45+gst per child
This 90-minute mindfulness workshop will help kids discover their inner calm. Through games, mindful movement, breathing activities, and creative exercises, children will explore simple strategies to help them feel calm, confident, and connected. Together, we’ll practice ways to settle our bodies, focus our minds, and show kindness to ourselves and others. At the end of our time together, each child will leave with their very own set of “calm down tools” they can use anytime, whether at school, at home, or with friends.
Meet Julie!