movement | wymbin

lunchbox letters

by wymbin

lunchbox letters is a blog sending “big kids” (aka grown ups) little nuggets to inspire, educate, and elevate conversation + connection. Never grow up!

Do you remember when you would receive a little note in your lunchbox from your parents when you were little? It was so special!

Enjoy these notes, curated just for you!

Jaclyn Richards

Jul 18, 20222 min read

Wymbin Graduate Spotlight: Jaclyn Richards

This is a space to celebrate all of our incredible YYTT graduates and keep up to date with the inspiring things things they are up to!

206 views

Evolving the 'high-five' in everyday life

Creighton Thicke-Rattray

Apr 18, 20224 min read

Evolving the 'high-five' in everyday life

In a world where we're adjusting to social boundaries + respecting comfort levels, how can high-fives be evolved and why are they important?

97 views

Mindfulness + Movement: Students Need Both

Jenna Galloway

Mar 21, 20223 min read

Mindfulness + Movement: Students Need Both

Working hard and staying busy is great–but you are important too. Students need to hear this message to boost their wellbeing and success.

53 views

Sarah Graham

Mar 14, 20222 min read

What is Meditation?

The what, why and when! What is meditation? Meditation can take many forms.

35 views

Salima Stanley-Bhanji

Feb 25, 20222 min read

Black History Month with Salima Stanley-Bhanji

Black History Month is a great time to expand our understanding of Black culture and celebrate Black excellence.

60 views

Wymbin

Feb 20, 20222 min read

World Teen Mental Wellness Day

World Teen Mental Wellness Day is on March 2, 2022. This day aims to raise awareness about mental health issues among teens.

80 views

Aja Bezzeg

Feb 12, 20223 min read

"Mom, Dad, I'm Bored!"

The inevitable… “I’m bored” / “I don’t know what to do!” It’s normal for children to feel bored or long for an activity to do at home.

55 views

Nicole Hopkins

Jan 20, 20222 min read

Yoga Teacher Training with Nicole Hopkins

My interest in movement began at an early age through my exploration of the performing arts. Read More...

36 views

Sharing the Vision: All about training with Wymbin

Jenna Galloway

Jan 7, 20225 min read

Sharing the Vision: All about training with Wymbin

It all started with my personal journey into practicing yoga when I was a teen.

84 views

Wymbin

Dec 27, 20217 min read

Happy Holidays from our Wymbin Family

Our Wymbin family is here to share with you our favourite holiday activities and traditions! We hope you enjoy reading about the many...

38 views

Brenna Valde

Dec 16, 20214 min read

Experiencing Early Literacy

Can you think back to your earliest memories of experiencing literature? Learn to promote independent early literacy ... READ MORE HERE!

52 views

Let The Children Play! Why risky play is so important for children's development.

Aja Bezzeg

Dec 2, 20213 min read

Let The Children Play! Why risky play is so important for children's development.

“Be careful.” What is risky play? These days children are often not spending as much time as they should outside.... read more!

69 views

Cassidy Couture

Nov 25, 20213 min read

Learning about Physical Literacy

What is physically literacy and how can we understanding it to maintain optimal health in our children and self?

103 views